mega ankle vs physiotherapy exercises
Apr. 7th, 2011 08:39 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Tomorrow I have an appointment with my physioterrorist. I was given some butt muscle stretching exercises to do a couple of weeks back when I first saw her to stretch out some small muscle in my butt (on the left side) that is giving me trouble. I did these most days until Sunday, when I sprained my right ankle. The ankle was not supporting of my weight, and I figured it would be unwise to try and do the exercises.
Now tomorrow I will return to the physioterrorist. I bet the ankle will be back to normal, not even any bruising to show for the amount of pain it's given me. Gah.
At least I'll be able to get back to exercising, as I'm due to see the GP on Monday, and she's bound to tell me I'm too fat to live.
Now tomorrow I will return to the physioterrorist. I bet the ankle will be back to normal, not even any bruising to show for the amount of pain it's given me. Gah.
At least I'll be able to get back to exercising, as I'm due to see the GP on Monday, and she's bound to tell me I'm too fat to live.
no subject
Date: 2011-04-07 11:46 pm (UTC)